ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
07:00 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
07:30 | |||||||
08:00 |
. - | ||||||
08:30 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
09:00 | |||||||
09:30 |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING - |
F.G. TRAINING -
P. REFORMER - | ||
10:00 |
F.G. TRAINING -
PILATES - | ||||||
10:30 |
PILATES - |
P. REFORMER - |
PILATES - |
P. REFORMER - |
PILATES - | ||
11:00 |
P. REFORMER -
UPPER BODY - | ||||||
11:30 |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING - |
F.G. TRAINING -
P. REFORMER - | ||
12:00 |
F.G. TRAINING -
P. REFORMER - | ||||||
12:30 | |||||||
13:00 |
P. REFORMER - | ||||||
13:30 | |||||||
14:00 |
P. REFORMER - | ||||||
14:30 |
PILATES - |
F.G. TRAINING - |
F.G. TRAINING - |
PILATES - | |||
15:00 |
HOT GLUTES - | ||||||
15:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||||
16:00 |
F.G. TRAINING - | ||||||
16:30 |
F.G. TRAINING -
PILATES - |
F.G. TRAINING - |
F.G. TRAINING -
PILATES - |
F.G. TRAINING - |
F.G. TRAINING - | ||
17:00 |
IND. CYCLING - |
P. REFORMER - | |||||
17:30 |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - | ||
18:00 |
F.G. TRAINING - | ||||||
18:30 |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
PILATES - |
F.G. TRAINING -
P. REFORMER - | ||
19:00 |
IND. CYCLING - | ||||||
19:30 |
F.G. TRAINING -
PILATES - |
PILATES -
HOT GLUTES - |
F.G. TRAINING -
PILATES - |
F.G. TRAINING -
P. REFORMER - |
PILATES -
UPPER BODY - | ||
20:00 |
P. REFORMER - | ||||||
20:30 |
UPPER BODY -
IND. CYCLING -
P. REFORMER - |
UPPER BODY -
IND. CYCLING -
P. REFORMER - |
UPPER BODY -
IND. CYCLING -
P. REFORMER - |
HOT GLUTES -
IND. CYCLING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - | ||
21:00 | |||||||
21:30 |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - |
F.G. TRAINING -
P. REFORMER - | ||
22:00 | |||||||
22:30 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
23:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
07:00 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
07:30 | |||||||
08:30 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
09:00 | |||||||
09:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||
10:00 |
F.G. TRAINING - | ||||||
10:30 | |||||||
11:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||
12:00 |
F.G. TRAINING - | ||||||
12:30 | |||||||
14:30 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
15:00 | |||||||
15:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||||
16:00 |
F.G. TRAINING - | ||||||
16:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||
17:00 | |||||||
17:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||
18:00 |
F.G. TRAINING - | ||||||
18:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||
19:00 | |||||||
19:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||||
20:00 | |||||||
20:30 |
F.G. TRAINING - | ||||||
21:00 | |||||||
21:30 |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - |
F.G. TRAINING - | ||
22:00 | |||||||
22:30 |
F.G. TRAINING - |
F.G. TRAINING - | |||||
23:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
09:30 |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - | ||||
10:00 | |||||||
10:30 |
P. REFORMER - |
P. REFORMER - | |||||
11:00 |
P. REFORMER - | ||||||
11:30 |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - | ||||
12:00 |
P. REFORMER - | ||||||
12:30 | |||||||
13:00 |
P. REFORMER - | ||||||
13:30 | |||||||
14:00 |
P. REFORMER - | ||||||
14:30 | |||||||
17:00 |
P. REFORMER - | ||||||
17:30 |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - | ||
18:00 | |||||||
18:30 |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - | |||
19:00 | |||||||
19:30 |
P. REFORMER - | ||||||
20:00 |
P. REFORMER - | ||||||
20:30 |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - | ||
21:00 | |||||||
21:30 |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - |
P. REFORMER - | ||
22:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
10:00 |
PILATES - | ||||||
10:30 |
PILATES - |
PILATES - |
PILATES - | ||||
11:00 | |||||||
14:30 |
PILATES - |
PILATES - | |||||
15:00 | |||||||
16:30 |
PILATES - |
PILATES - | |||||
17:00 | |||||||
18:30 |
PILATES - | ||||||
19:00 | |||||||
19:30 |
PILATES - |
PILATES - |
PILATES - |
PILATES - | |||
20:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
11:00 |
UPPER BODY - | ||||||
11:30 | |||||||
19:30 |
UPPER BODY - | ||||||
20:00 | |||||||
20:30 |
UPPER BODY - |
UPPER BODY - |
UPPER BODY - | ||||
21:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
17:00 |
IND. CYCLING - | ||||||
17:30 | |||||||
19:00 |
IND. CYCLING - | ||||||
19:30 | |||||||
20:30 |
IND. CYCLING - |
IND. CYCLING - |
IND. CYCLING - |
IND. CYCLING - | |||
21:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
15:00 |
HOT GLUTES - | ||||||
15:30 | |||||||
19:30 |
HOT GLUTES - | ||||||
20:00 | |||||||
20:30 |
HOT GLUTES - | ||||||
21:00 |
ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | ΚΥΡΙΑΚΗ | |
---|---|---|---|---|---|---|---|
08:00 |
. - |